Try these simple ways to get an extra serve of fruit or vegies into your day:
- Add chopped fruit to your breakfast cereal or yoghurt
- Have baked beans on toast for breakfast
- Pack fruit and vegie pieces for a quick snack
- Add salad to your roll or sandwich for lunch
- Put the fruit and vegies at the top of your shopping list
- When eating out, always order a side serve of salad or vegies
Glyconutrient products, provided by Mannatech Inc and founder Sam Caster, are at the cutting edge of nutritional science. Glyconutrients are necessary saccharides needed for optimal health and welfare.
